Should You Absolutely Wash Every Day?
Avoid washing without soap
Washing without soap does not remove the dead skin cells that build up over time. Plus, grooming without soap does not remove sebum. But just as it is useful to maintain the latter to protect the epidermis, it is also important to get rid of the accumulated dead cells. And failing to do it regularly can cause skin damage. For example, dermatologists recommend using soap-free shower gels , fatty soaps or dermatological bars.
Make your own products
There are obviously other solutions. Indeed, it is quite possible to make your own 100% natural shower gel. It’s easy and it doesn’t hurt the skin. However, there are other factors that cause tightness and dryness of the skin: too hot water and hard water. It is therefore always best not to be too hygienic.
What about the hair?
This problem also affects the hair. Washing them too often assaults them. But just washing them with water is not enough to remove all the keratin residue, sebum and other debris. More and more people are using apple cider vinegar and baking soda to wash their hair. While others make their own shampoo. You can discover some recipes by looking here .
In conclusion , taking a shower every day is not essential to be clean. It depends on your activity during the day and the climate. On the other hand, it is important to have the right soap for your skin to keep it healthy.
